Ingredients
175g golden caster sugar
1 vanilla pod, split in two and seeds scraped out
5 cardamom pods
Zest and juice 1 lime
3 South African peaches, stoned and quartered
3 South African nectarines, stoned and quartered
5 South African plums, stoned and quartered
Low fat crème fraîche or Greek yoghurt to serve
Serves
4
Preparation time
10 minutes
Cooking time
20 minutes