Eat Yourself Beautiful

Learn how eating fruits such as peaches, nectarines and plums can give you a healthy winter glow

Deliciously Fruity Recipes

Struggling to find ways to get your 5-a-day? Click here for lots of delicious recipes using beautiful South African fruit

Discover your mission in South Africa

A team of celebrities are embarking on a mission to discover the variety of experiences available in South Africa

WIN a 6* winter beauty spa experience in South Africa

Get beautiful this winter with South African stone fruit

South African Grapefruit Challenge

Eat one grapefruit every day. Feel great, look great - and notice the difference!

Media Information

Links to all the latest press releases, recipes, photography and videos available for downloading

Frequently Asked Questions

Your questions on South Africa and its beautiful fruit answered here